healthyemotions

holding hands forgiveness

The Forgiveness Process

“The simple truth is, we all make mistakes, and we all need forgiveness.”- Desmond Tutu “I forgive you.” Those three words may have caused more ...
Read More
sign board with the word emotions

Feel Your Way to the Top

“When dealing with people, remember you are not dealing with creatures of logic, but with creatures of emotion.”- Dale Carnegie Few will argue that intelligence ...
Read More
black and white image of baby face in wonder

Relearning Curiosity

“Children have neither past nor future. They enjoy the present, which very few of us do.”- Jean De La Bruyere To a baby, the whole ...
Read More
woman holding her hand out palm forward with a post it note on it showing and X

No Labels Please!

The hard-nosed boss.The fair-minded leader.The needy wife.The supportive spouse.The bleeding heart.The good Samaritan. Did each of those labels bring a different image to mind? Was ...
Read More
hourglass in sunlight

Countdown to 2022 Success

Happy end of 2021! It may have been a super year of milestones met, or a challenging year that you are very happy to see ...
Read More
young woman handing a flower to a friend

What’s So Great About Gratefulness?

For many of us, it was our parents who taught us to say please and thank you. It was the ‘right’ thing to do. It ...
Read More
Carefree man and dog in therain

Stress Less for Success

Let’s consider a potential scenario … You got up late in the morning because you forgot to change your alarm setting to “On.” You managed ...
Read More
Smoke exploding from the mouth of a mountain that is a person's head.

Handling the Extremes

Finding balance when feelings take control There are some repeating themes I am hearing from my family, friends, and business associates and they center on ...
Read More