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Happy end of 2021! It may have been a super year of milestones met, or a challenging year that you are very happy to see ...

For many of us, it was our parents who taught us to say please and thank you. It was the ‘right’ thing to do. It ...

Let’s consider a potential scenario … You got up late in the morning because you forgot to change your alarm setting to “On.” You managed ...

Finding balance when feelings take control There are some repeating themes I am hearing from my family, friends, and business associates and they center on ...

The Gift of Knowing You Need Help Writing a book is a humbling, illuminating and sometimes lonely process. Publishing a book, however, calls for a ...

As we look at the positive news of the day (and we sure deserve some good news), our thoughts move ahead to the people we ...

If I sat you down in a room with 10 other people (socially distanced, of course) and I asked you to write down your personal ...

Looking back at the tapestry of your experiences, do you see an abundance of snags and mistakes? Are there times when you’ve let yourself or ...

The beginning of the 21st century was rough for me. Within a decade, I had a hysterectomy and several bouts of cancer (four different types, ...

We all have an inner critic. It’s that naysaying voice that runs through your mind, telling you that you aren’t good enough or capable enough. ...